This beautiful high quality aquamarine is a great crystal to help you feel free and flow in life. It brings a sense of ease and a beautiful energy of overcoming challenges. It's amazing to work to feel free and let go of anything that's holding you back. It dissolves negativity and low energy from belief patterns and works to cleanse the energy inside the body. It strengthens the core. It helps with overcoming illness by healing the self from within, and doing all that you know is good for you. It helps one open up to seeing a different perspective. This crystal is great to calm a stressful mind and release headaches. You can rub it on the forehead to experience release from stress, tension or pressure of the eyes. This beautiful Aquamarine is a great healer of emotions. It is a crystal that helps with flow in life; releasing sadness and letting go of feelings and thoughts that no longer serve you. It is used to help strengthen the throat chakra, gain courage to find the inner power to speak your truth and move forward in life. It brings a sense of peace and balance. It is great for singers and anyone wishing to feel more free to speak and express themselves in the public.