Freedom, Feelings & Self Empowerment

Freedom: the word, the feeling, the idea. Free yourself from the dogma of others and from the constraints of your mind and you will always be able to choose to feel free. Choice is a keyword to feeling free and empowered. If you think you have no choice: you will feel trapped, you will feel like a victim, and victims take no responsibility for their actions. They look for the outside source to blame their results. Even in the most of dyer situations one can choose to feel free and empowered by their own truth and values. Mind over matter is the practice of mindfulness and that is self-empowerment and a way of conscious living.

If you know that You are the One you’ve been waiting for - to save you, to care for you, to do what’s best for you; then you won’t wait for someone else to do something to save the day. You won't give your power away.

Living consciously reinforces a sense of freedom. It might seem like a tantamount task as in: "It’s not only that I have to check off my to-do list and take care of my family and other responsibilities but you're asking me to be conscious and aware of all of my actions?" Yes! It's possible. Anything that your mind conceives it can achieve.

We are spiritual beings in a physical body. The one thing that’s keeping your body alive is your breath. If everything is taken away from you - you will survive as long as you have your breath. Let’s expand this observation and include your health. You’ve read the Hippocrates' quote that we subscribe to: “Let food be thy medicine and let medicine by the food.” We don't take this statement lightly, we (Lemon House & Co.; PEH Academy) live by it and we've healed ourselves and helped others heal themselves with natural healing modalities. If you haven’t embraced your health in natural ways - this statement might seem too simplistic. "This can't be? What about science and the “c” words and other dis-eases." You must by now be aware that there are people who have healed themselves from the most difficult illnesses with nature; with strong mindset and self healing practices. Let that be your guiding light no matter what you're dealing with. You can be your own healer, leader and do-er.

Read, learn, research, do a course in different healing techniques and you will gain more power and feel more in control of your own well being. And that might be the beginning of your sense of freedom and empowerment. When you're certain that no matter what happens - you will be ok, because you know how to take care of yourself; you will have a stronger sense of self and greater confidence.