Garnet is a beautiful healing crystal. It is used for self healing and empowerment. It strenghtens the heart, helps build courage and allows you to step inot your own power. This is great crystal to use to ground in self truth and feel a sense of roots and foundation for building your life with your nature and inner gifts. It helps heal from emotional traumas; from physical, mental or emotional abuse. It's a great crystal to wear for embodying self love and respect.