Jasper is a powerful grounding crystal. It helps release negativity, fears and worry. It clears the mind by focusing more on the here and now and seeing the long term vs. short term journey of life. It is a great crystal to meditate with to attune to inner power, inner strength and life calling. It helps one integrate with nature and be true to one's own nature. This gorgeous jasper is perfect to feel more balance, to take care of the body, heart, mind and soul. It feels like reuniting with the best friend - being comfortable in one's own skin and being happy and loving with oneself. You will begin a new journey of self love and self healing. This is true power and freedom.