Creating Momentum
Hello Beautiful,
I trust that you are well and enjoying your weekend. Saturdays are my most productive days. I enjoy the quiet and serene nature and environment as I work on my creative endeavours. This week I bring you the Morning Affirmations Meditation for a Beautiful Day, which you might have seen already on my YouTube channel (link at the bottom of this article). It has taken a storm and I'm grateful for all the amazing feedback and comments. The next video will be Affirmations for a Beautiful Night (3min) with 10hrs of binaural sounds for a restful, deep sleep.
I am in the process of multiple creations and having structures that support my commitments are vital for my project management and generating the momentum. I share with you my tips and actionable recommendations on productivity. It is a great time to start now -whatever it is that is next for you. Begin today rather than tomorrow, not next Monday or the first of the month - do it now. Action beats procrastination every time. Stop planning and begin doing.
Whenever I took action and created amazing results I didn't think much before I started the project. I found myself doing the next steps. If you notice yourself overthinking, reasoning and deliberating - you will be stuck in the mind game of trickery, doubt, fear, questions and reasons... Many dreams that come to realization were unreasonable. Great stories never begin with "it all fell into place from day one". There are no problems, no issues only solutions and new actions from the wisdom gathered along the way.
Here are my top 5 Momentum Building Habits implemented daily and weekly:
Positive Mindset - You cannot create with power, inner strength and prowess if you're not feeling great. The mindset is a place to begin - because thoughts create feelings and feelings create thoughts that perpetuate the cycle. Low vibration, negativity and despair are not places of creation. Feelings of Love and Gratitude are the best antidote for any low vibration. They raise your energy and emotions to a higher state from where you will feel that anything is possible. Whether or not you believe in Law Of Attraction - it is nonetheless a Universal Law that attracts more of what you vibrate.
Morning Rituals - how you begin your day is crucial for the energy of creation and drive. When your morning supports your actions you will be inspired and in action. My favourite morning rituals are these: Rise & Shine with the Sun (anywhere between 4-6AM); Dress, clean & hydrate (drink water); Meditation; Affirmations, Gratitude, Visualization, Journal; Green juice; Study, write, work; Exercise; Breakfast or Brunch.
Continue with Daily Tasks in order of priority.
Keep the vision of goals throughout the day. Having affirmations that align with your goals is a great thing. Also having vision boards or vision films...
Check-in with my mentor(s) - Over the years I've worked with different mentors as I developed my skills and explored my talents. I've worked with acting coaches, spiritual coach, mentors in healing & well-being, entrepreneurs and programs in personal development and transformation... Mentors coach me in a desired area of focus. They are my partners in guiding me to achieve the skills of my passions and self-expressions.
When I intentionally work on this level of commitment, in a short time I transform any area of my life. Not each one of these habits will work for everyone. You get to find out what works for you. The key is to be consistent with an activity that you want to excel in. Bring focus to any area of your life by doing it consistently for four weeks and you will train your body to sustain this desired activity. That's only a month! Take on transforming one area of your life and give it your all, for thirty days and let us know about your transformation.
To help you get started I've created the Affirmations for a Beautiful Day. Watch and repeat these beautiful and powerful affirmations every morning for thirty days. Either in meditation or as you prepare for your day in the morning. I'd love to hear your journey and experience.
Thank you for being part of this expanding and amazing community. Here on Lemon House Blog and my YouTube Chanel.
Sending you love and blessings,
Lella Satie
Always in the HeART ♥️
Lella Satie Artist, PEH Academy Instructor, LEMON HOUSE Founder, Creator
This week's recommendations:
VIDEO: Morning Affirmations for a Beautiful Day
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